What is The Stretch?

If you . . .

Have an existing yoga practice
Have at least some experience with body acceptance
Or want to know more about both before committing
Then The Stretch is for you. (And it’s free.)

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Video of the Week

Finding What Feels Good

As we begin to turn toward the end of the year, it's a wonderful time to (re)connect with your inner wisdom. During this final week of The Stretch for 2018, let these three recommended practices guide you into just that.

Supporting Videos

Supporting Videos

Want more videos to explore your exploration of the featured video’s theme? Check out two more recommendations here!