What is The Stretch?

If you . . .

Have an existing yoga practice
Have at least some experience with body acceptance
Or want to know more about both before committing
Then The Stretch is for you. (And it’s free.)

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Video of the Week

Body Positive Relaxation

Why do we love our bodies? So we can live our lives. Let this week's practices support you in cultivating a little more self-love.

Supporting Videos

Supporting Videos

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