What is The Stretch?

If you . . .

Have an existing yoga practice
Have at least some experience with body acceptance
Or want to know more about both before committing
Then The Stretch is for you. (And it’s free.)

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Video of the Week

Sunday

Yoga can be simple! Try these day-specific videos that only take 10 minutes and don't require any props!

Supporting Videos

Supporting Videos

Want more videos to explore your exploration of the featured video’s theme? Check out two more recommendations here!