What is The Stretch?

If you . . .

Have an existing yoga practice
Have at least some experience with body acceptance
Or want to know more about both before committing
Then The Stretch is for you. (And it’s free.)

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Video of the Week

Evening Wind Down

Wrap your days up well with this week's selection of pre-bedtime wind-down practices!

Supporting Videos

Supporting Videos

Want more videos to explore your exploration of the featured video’s theme? Check out two more recommendations here!