Just feel like moving? This practice is for you! We build on sun salutations in this practice and you can even add in a little style of your own.

Props needed: 2 blocks

Audio version of practice

Anna Guest-Jelley is the Founder of Curvy Yoga. Anna lives in Portland, OR, and, yes, she likes all the rain. She loves exploring the Pacific Northwest with her little fam. Connect with her right here as well as on Curvy Yoga’s Instagram.