The Stretch is our four-month practice cycle, and you can find all current resources right here! You receive new resources each week for three months, and the fourth month is one of rest and integration before we start a new round with new resources.Welcome to your resources!
The Stretch – Rest & Integration
We are now in the Rest/Integration month of the third round of The Stretch this year! During this time, you’re welcome to re/use the resources below, but it’s also a great time to choose your own practices based from our video library based on what would best serve you. Happy practicing, and we’ll be back soon for 2019!