December Practice Goodies

We’re celebrating you this month! 

  • Expect a brand new, free video available to everyone each Sunday as a thank you for being such an amazing community (seriously — you are the BEST!)
  • Free videos are available for one week for everyone; members will have access permanently.
  • Members, use the calendar and video list below for a recommended practice every day this month!

This Week's Free Video

15 minGentle Block

December 10

Fun Flexibility Flow

December 9

DIY Sun Salutes

December 8

May I Root Down to Rise Up

December 7

Meeting Your Needs With Love

December 6

What Do I Need in This Moment?

December 5

Yogi's Little Helper

December 4

Effort & Ease

December 3

Greet the Day

December 2

Claim Your Power

December 1

May I Welcome Support