What is The Stretch?

If you . . .

Have an existing yoga practice
Have at least some experience with body acceptance
Or want to know more about both before committing
Then The Stretch is for you. (And it’s free.)

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Video of the Week

All Over Ahhh

Get your whole body moving and engaged with this week's head to toe suggested practices

Supporting Videos

Supporting Videos

Want more videos to explore your exploration of the featured video’s theme? Check out two more recommendations here!